• Relationship Tip: Check in with your partner about decisions, even if they seem small. It’s important to make decisions as a partnership.

  • Relationship Tip: Tell your partner that you appreciate them. One of the secrets to a long, fulfilling relationship is to actively appreciate your partner.

  • Relationship Tip: Turn your phones off sometimes when you’re around each other. Connect with your partner instead of spending time on your phone.

  • Relationship Tip: Solidify your friendship. Become more securely attached, or connected, to your partner by developing a deeper friendship.

  • Relationship Tip: If you want to do one thing to improve your relationship almost instantly, start saying ‘Thank you’ more. People love to feel appreciated.

  • Relationship Tip: Get creative about the time you spend together. Surprise your partner every now and then.

  • Relationship Tip: Make sure you’re getting enough ‘you’ time. Needing space from your partner is not a bad thing.

  • Relationship Tip: Make your apology count. It’s well understood that apologising is a good thing, but it only makes a real impact when you mean it.

  • Love Poem: I love you for your gentle hands, that melt away my pain. I love you for your loving heart, that made mine beat again. Mark Liverance

  • Love Poem: Dark turned to light, grey turned to blue, lost became found, that’s when I met you. Keri Jolly